Originally I wasn’t going to take the whole week of Christmas off, but I’m so glad I did. I have exercised more than usual and (most importantly) slept way more than normal.
Check it out. I went from a 29% sleep deficit according to AutoSleep to a 5% surplus.
And I did it with nights like this:
Even my worst night this week was magical by real life standards.
I love this week so very much. Love, love, love. I want more times like this in my future!