Mind Management and the Battle for Positivity

Former Formula One driver and 3 time world champion Jackie Stewart may hold the record for use of the phrase “mind-management”. Not only was he a believer in the power of the mind for himself and his own career, he has applied this lens towards other drivers in judgement of their mind-management skills as well. […]

WTF Weekly

I can’t get enough of new projects that eventually go nowhere, so here’s another one: WTF Weekly WTF Weekly is where I’ll post a synopsis of things that caught my attention during the week, or things I’m doing, or things no one really does but everyone pretends they do. Hopefully I really will write the […]

Sleep

Originally I wasn’t going to take the whole week of Christmas off, but I’m so glad I did. I have exercised more than usual and (most importantly) slept way more than normal. Check it out. I went from a 29% sleep deficit according to AutoSleep to a 5% surplus. And I did it with nights like […]